For the past couple of months, I've had a different struggle. I am feeling great. I am feeling so fantastic, that I have been training to run a 5K on Sunday (the Army Run here in Ottawa). Yes, you are at the right URL and reading the correct blog. Do not change the channel.
As it turns
out, I can run, bike and strength train and not incur joint pain. I've taken the slow road on running, starting with walking and run
intervals. And then I ran a little more, and walked a little less. I slowly and steadily over the course of 3.5 months worked my way up to running 5K (3 miles for my American friends). And it's not as scary as you might think.
Before I was diagnosed, I was an athlete. Basketball, volleyball and soccer - all played on the High School teams, in addition to playing recreational and city rep level basketball. All that stopped when I was diagnosed. And if I sit back in my armchair, I see now that it was tough finding a new identity without all the sports in amongst all the challenges of navigating high school politics.
What I see now, is me struggling to admit and talk about how great I feel. I have an irrational fear that if I talk about it, somehow the pain-free joints will disappear. I am waiting for the other shoe to fall, as it were. This joyride has to come to an end at some point - right? I'm finding it hard to be happy for myself. I keep thinking that every little ache and pain is the start of a flare.
has been with how much exercise can I do, for how long, and is that
twinge in my knee the start of a flare, or is that normal for normal
people? I've not have a "normal" relationship with my joints for well
over 21 years, and I'm just feeling things out to see what I can
actually do and not feel pain.
I have not felt this good my entire adult life and it scares the daylights out of me.
For those who are interested in what finally worked for me - Actemra (Tocilizumab). And that is all that I am on. The occasional anti-inflammatory, but no other regular meds. I've been there, done that in terms of a laundry list of RA meds I've been on, and I've finally found the one that works for me.
Blue Rodeo has a song with the same title of my post. Maybe it will take my first 5K for it to finally hit me.